21 Days of
Prayer & Fasting
January 6th – 26th
There is no better way to start a new year than by intentionally drawing closer to God and seeking His guidance for our lives. Join us for 21 days of prayer and fasting as we disconnect from the things of this world and connect to God.
WHAT IS FASTING?
As followers of Jesus, we grow closer to Him as we block out the world’s noise. Blocking out daily distractions by doing as Jesus called us to do in Luke 9:23 allows us to truly focus on Him and what He may ask of us. “And He said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.” By taking up our cross daily, we put down things that might interfere and distract us from spending time with Him and hearing Him so that we may follow where He leads us. In this generation, it’s so easy to get distracted. From work to school, kids, social media, stress, relationship problems, or what may pop up throughout our day – it can be overwhelming and take control of our thoughts and our time.
From January 6th to 26th, we will silence the noise of the world and set aside distractions that keep us from seeking Him first and picking up our cross. We do not lose something when we fast; we gain something: A deeper relationship with Jesus!
HOW DO WE FAST?
PRAY
Fasting isn’t just about taking something away from our lives. When we fast from things that distract us in our walk with Jesus, we fill that time and space with prayer, ultimately bringing us closer to Him.
Before you begin your journey of 21 days of prayer and fasting, commit to a fast and stay determined. Preparation is critical, and it is most effective if you choose one thing to fast from and stick with it!
PLAN & COMMIT
EXAMPLES OF FASTS
The Food Fast: Intermittent fasting, only one meal per day, fruits and vegetables only, or traditional fasting (only eating sun up to sun down, Monday- Friday) are many ways to follow a food fast.
The Social Media Fast: Delete those apps off your phone. Social media can be a massive distraction in spending time with Jesus.
The Television Fast: Imagine what God can do when you use your TV time to spend with Him.
Scripture References for Fasting:
We believe Jesus wants to do something incredible for our kids and students during this time of prayer and fasting, just like He will for adults. When we teach the next generation and allow them to participate, they grow in their personal relationships with Jesus.
TEACHING CHILDREN ABOUT FASTING
TIPS FOR LH FAMILIES
- Make an intentional choice as a family about the type of fast you will do: no sweets, one meal, media fast - TV, social media, games, etc.
- Spend quality time with God daily through worship, prayer, or starting a Bible plan on the YouVersion Bible App. “KIDS: 21 Days of Fasting and Prayer”, “Dangerous Prayers”, and “A 7-Day Guide To Prayer” are three good plans to begin with. You may also search “21 Days of Prayer and Fasting” under Plans in the app.
- Create a time for the family to talk about what God is teaching you and what you are struggling with—a great place for this is at the dining room table or before bed.
- Encourage one another daily.
- Write down prayer requests and pray together during the 21 Days of Prayer and Fasting.
THINGS FOR KIDS & STUDENTS TO FAST
- Choose to stay away from sweets or something specific, like ice cream.
- Choose one show to not watch for 21 days.
- Choose to put the AirPods/Headphones away for the next 21 days to help you be present with God and the people around you.
- Fast from TikTok, Instagram, Snapchat, or BeReal for the next 21 Days. Replace the app on your home screen with The Bible App, Hallow, or Spotify (to listen to worship music when you want to log in/scroll social media).
- Do choose to read your Bible daily.
- Do spend time praying to God when you wake up, at lunch, and at bedtime.
- Do listen to worship music.
- Don’t forget the reason you are fasting.
- Don’t stop fasting if you eat something you’re not supposed to or slip up and start scrolling.
- Don’t compare your fast to someone else’s.
DO'S AND DON'T'S
CHECK OUT OUR LH FAMILIES HANDOUT WITH TIPS, QUESTIONS FOR REFLECTION, AND A CALENDAR TO TRACK YOUR PROGRESS!
STAY CONNECTED
Through 21 Day’s of Prayer & Fasting
HAVE MORE QUESTIONS? ASK USING THE BUTTON BELOW.
During our 21 days of prayer and fasting, we want to come together as a family by submitting and praying for one another’s requests. Fill out the form below. Once your prayer request is received, we will share it according to your instructions. Feel free to submit as many prayer requests as you like!
When inputting your prayer request please be sure to fill out all of the below fields. We will be praying for you.
Anonymous
I pray that by the close of 2025, the land favours me for me to meet my partner and settle gloriously. Also, pray for total healing for my mum and dad in Jesus name, Amen.
Received: January 8, 2025
Carol Hill
I ask for prayers of peace, comfort and guidance for my mother Lynn. She is 85yrs of age and is having difficulties with anxiety due to changes at home with my 90yr old stepdad. It’s affecting her health, heart and happiness. Thank you all for your prayers! God Bless
Received: January 8, 2025
Anonymous
Lord hear my prayer for our daughter who is living on the streets. I pray that you continue to protect her and give her strength to fight her addiction. Looking for guidance on weekly trips that I make trying to find her , talk to her, eat a meal with her, or just get a hug and I love you.
Received: January 7, 2025
Shannon Schafer
My mother was diagnosed with stage 4 cancer last year. she just found out she needs one of her heart valves replaced for the 3rd time. She needs this as soon as possible. Her appendix burst after Christmas and thank GOD it didn't kill her, however this has now postponed the heart surgery. i ask that we pray that she heals fast so she can get this surgery sooner than later. Also, she is in a dark place. I ask that she turns to Jesus and he will pull her from the darkness into the light and grant her Peace.
Received: January 7, 2025
Anonymous
Please pray for my son seizures to subside….please pray that my son and I keep a roof over our head and not have to go to a shelter. Please pray that I have the strength and power to make things happen for my son and I. I am tired of the struggle and want what’s best for my son and I. I feel like I’m always backed into a corner, please pray that my son and I can get through this struggle. I am praying for all of you as well !
Received: January 7, 2025
Tom K
Please pray for my bro-in-law Kevin in MN who has cancer and starts chemo tomorrow. He is 54, really struggling and needs to stay positive. Pray for him to rely on Jesus as his Savior, for His presence to be felt at this time, and for the medical staff to provide the treatment and care he needs.
Received: January 7, 2025
Anonymous
Prayers for Marsha who is in the hospital and for healing hands to heal her body. Amen
Received: January 7, 2025
Anonymous
That these days of prayer and fasting will revolutionize Lighthouse for the coming year. In our quietness may we each hear clearly from the Lord both personally and corporately. Thank you for your goodness, Lord
Received: January 7, 2025
Anonymous
I pray that my eyes are opened to see myself how God does. I pray that God melts away my stress and anxieties, that I find my TRUE strength in Him. I pray that the toughness and unhappiness I find in my appearance is replaced by love and kindness.