21 Days of
Prayer & Fasting
January 6th – 26th
There is no better way to start a new year than by intentionally drawing closer to God and seeking His guidance for our lives. Join us for 21 days of prayer and fasting as we disconnect from the things of this world and connect to God.
WHAT IS FASTING?
As followers of Jesus, we grow closer to Him as we block out the world’s noise. Blocking out daily distractions by doing as Jesus called us to do in Luke 9:23 allows us to truly focus on Him and what He may ask of us. “And He said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.” By taking up our cross daily, we put down things that might interfere and distract us from spending time with Him and hearing Him so that we may follow where He leads us. In this generation, it’s so easy to get distracted. From work to school, kids, social media, stress, relationship problems, or what may pop up throughout our day – it can be overwhelming and take control of our thoughts and our time.
From January 6th to 26th, we will silence the noise of the world and set aside distractions that keep us from seeking Him first and picking up our cross. We do not lose something when we fast; we gain something: A deeper relationship with Jesus!
HOW DO WE FAST?
PRAY
Fasting isn’t just about taking something away from our lives. When we fast from things that distract us in our walk with Jesus, we fill that time and space with prayer, ultimately bringing us closer to Him.
Before you begin your journey of 21 days of prayer and fasting, commit to a fast and stay determined. Preparation is critical, and it is most effective if you choose one thing to fast from and stick with it!
PLAN & COMMIT
EXAMPLES OF FASTS
The Food Fast: Intermittent fasting, only one meal per day, fruits and vegetables only, or traditional fasting (only eating sun up to sun down, Monday- Friday) are many ways to follow a food fast.
The Social Media Fast: Delete those apps off your phone. Social media can be a massive distraction in spending time with Jesus.
The Television Fast: Imagine what God can do when you use your TV time to spend with Him.
Scripture References for Fasting:
We believe Jesus wants to do something incredible for our kids and students during this time of prayer and fasting, just like He will for adults. When we teach the next generation and allow them to participate, they grow in their personal relationships with Jesus.
TEACHING CHILDREN ABOUT FASTING
TIPS FOR LH FAMILIES
- Make an intentional choice as a family about the type of fast you will do: no sweets, one meal, media fast - TV, social media, games, etc.
- Spend quality time with God daily through worship, prayer, or starting a Bible plan on the YouVersion Bible App. “KIDS: 21 Days of Fasting and Prayer”, “Dangerous Prayers”, and “A 7-Day Guide To Prayer” are three good plans to begin with. You may also search “21 Days of Prayer and Fasting” under Plans in the app.
- Create a time for the family to talk about what God is teaching you and what you are struggling with—a great place for this is at the dining room table or before bed.
- Encourage one another daily.
- Write down prayer requests and pray together during the 21 Days of Prayer and Fasting.
THINGS FOR KIDS & STUDENTS TO FAST
- Choose to stay away from sweets or something specific, like ice cream.
- Choose one show to not watch for 21 days.
- Choose to put the AirPods/Headphones away for the next 21 days to help you be present with God and the people around you.
- Fast from TikTok, Instagram, Snapchat, or BeReal for the next 21 Days. Replace the app on your home screen with The Bible App, Hallow, or Spotify (to listen to worship music when you want to log in/scroll social media).
- Do choose to read your Bible daily.
- Do spend time praying to God when you wake up, at lunch, and at bedtime.
- Do listen to worship music.
- Don’t forget the reason you are fasting.
- Don’t stop fasting if you eat something you’re not supposed to or slip up and start scrolling.
- Don’t compare your fast to someone else’s.
DO'S AND DON'T'S
CHECK OUT OUR LH FAMILIES HANDOUT WITH TIPS, QUESTIONS FOR REFLECTION, AND A CALENDAR TO TRACK YOUR PROGRESS!
STAY CONNECTED
Through 21 Day’s of Prayer & Fasting
HAVE MORE QUESTIONS? ASK USING THE BUTTON BELOW.
During our 21 days of prayer and fasting, we want to come together as a family by submitting and praying for one another’s requests. Fill out the form below. Once your prayer request is received, we will share it according to your instructions. Feel free to submit as many prayer requests as you like!
When inputting your prayer request please be sure to fill out all of the below fields. We will be praying for you.
This prayer has been answered!
Frank
Prayers are needed for my family, my daughter will soon be evicted with her family, my marriage is about to fall apart and I need redemption and to atone for my negativity. But I always believed God and Jesus always listens when i talk to them and has always listened and that's everyday. so I'm at my ends wits and need all prayers we can get and give me the strength too hold and help my family through these dire times. I've been watching and listening to Sammy a lot lately and he tells the message so that I get it more than ever he's a God send. so please pray for my family and myself too keep you know who from breaking up another family that believes in the lord
Received: January 26, 2025
Anonymous
Please pray for a loved one. He’s struggling with lust, pride and anger. He has chosen to put distractions in his life to ignore his past and is running from God. I’m praying for his heart to be transformed, that he removes the people from his life that aren’t pushing him closer to God, and that he seeks God.
This has been an ongoing prayer for 5 months, but I know God has a plan for him and it’s all in His perfect timing.
Received: January 25, 2025
Natalie
Prayers for our rescued dog please. He had major surgery this week to remove a suspected oral cancer. He's only 5 and very loved. Putting our trust in God's plan and that he brought this sweet boy to us for exactly this reason but ooof it's hard on our hearts. Thank you for your prayers.
Received: January 25, 2025
Anonymous
Prayers please for complete healing. God knows all the details. Thank you
Received: January 23, 2025
Anonymous
My niece Michelle to contact her family. No one has heard from in years at 15.
I’ve reached out to her multiple times but no response.
Received: January 23, 2025
Michele
First, THANK YOU to all you prayer warriors! What you are doing for everyone is amazing!
I would like to ask for prayers for my aunt. She has been sick for a month now. She went into the hospital yesterday. She found out she has blood clots in both lungs & legs. She also has pneumonia. PLEASE help me ask God to heal her and help get her healthy again, if it’s His will.
Received: January 22, 2025
Anonymous
May God heal my son’s eyes quickly after his PRK surgery and. That his sight would return completely and his discomfort would subside.
Received: January 22, 2025
Anonymous
Pray that each of my three of my children find a future spouse who is a strong believer in Jesus Christ as their Lord and Savior.
Received: January 22, 2025
Anonymous
May God heal my sister’s neck and release her from the chronic pain.
Received: January 22, 2025
Anonymous
Pray that Lord would protect and rescue my sons from the chains of lust and pornography if it is still present-and they would recognize the evil and seek His help in that battle.